Here are few Ayurveda tips to reduce joint pains

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joint pain

Nowadays, may be due to our food habits, or the pesticides used during cropping, or the effect of pesticides after that are indirectly affecting our health. Mainly joint pains are affecting from small age to old age. Let us know few ways to reduce joint pains.

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Heat dry ginger, add 1gram of ghee, and have it during lunchtime, joint pains will reduce.

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