Yogic way of Skin Disease treatment
We are all prone to skin diseases at least once in life. There are so many remedies in different medical systems for skin diseases. Yet, they only treat symptoms and outbreaks on the skin. Generally skin problems occur due to weak immunity and accumulation of toxins in blood. Some times allergies also cause skin diseases. There are many medicines available in Allopathy, Homeopathy and Ayurveda or any other alternative medicine.
But above all our body has every solution to drive off any disease with its wondrous self healing property. There are ways to treat our body with flowing energy and channelize that energy to heal particular ailment. Indian Yogic system is such a marvellous teaching to mankind, that we can condition our body with constant practice of Hasta Mudras.
1. What is Varuna Mudra and how to do it?
Here is one such healing hasta mudra for skin diseases. Varuna Mudra when practiced with conviction gives huge results and let you heal.
*Sit in Sukhasana or Padmasana and it is important to keep your spine straight
*Join thumb with little finger and apply a little pressure and keep remaining fingers comfortably straight as shown in the picture
*Imagine a gushing waterfall and experience stillness
*Breath slowly and constantly and along with it imagine all the impurities coming out of your in the form of water
*Do it three times a day, 10 minutes each time
*Strictly follow the above procedure for enhanced and faster results
