1. Speciality of Amla or Indian Gooseberry
Indian Food System is very ancient and there are unimaginable number of ways to eat a single item. One of the wonder fruits is Amla or Indian Gooseberry. Amla has excellent deposits of C vitamin which strengthens bones. It is acidic in nature and is well known in ayurveda for its wonderful medicinal qualities. Amla is normally used to treat indigestion, hair fall, body detoxification and lack of immunity power.